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Keltique's Brain
The Desert Island
(Reply)
no subject
Date:
2009-03-12 04:23 am (UTC)
From:
keltique.livejournal.com
I'm already on there, even if I'm not posting to it at the moment.
I'm making with some serious thinky about the non-value of caloric restrictive diets after reading that article on the WW 2 study.
1600 calories w/exercise is a *starvation* diet.
*Starvation* is not good for you.
I'll be aiming for 2000 or so, plus some exercise.
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no subject
Date: 2009-03-12 04:23 am (UTC)I'm making with some serious thinky about the non-value of caloric restrictive diets after reading that article on the WW 2 study.
1600 calories w/exercise is a *starvation* diet.
*Starvation* is not good for you.
I'll be aiming for 2000 or so, plus some exercise.